Beginning this November, the One Big Beautiful Bill Act ushers in sweeping reforms to the Supplemental Nutrition Assistance Program (SNAP), reshaping how millions of Americans put food on the table. The overhaul will tighten eligibility, expand work requirements up to age 64, and shift more control — and cost — to the states. Over the next decade, the Congressional Budget Office projects a $187 billion reduction in federal SNAP spending, making it one of the largest cutbacks in the program’s history.

Supporters claim the reforms will promote self-sufficiency, curb misuse, and streamline administration. Critics, however, warn that stricter rules and frozen food-plan adjustments could leave many low-income families struggling to meet basic needs. With over 40 million Americans depending on SNAP, the months ahead will test whether the new system delivers empowerment — or deepens hunger in a nation already battling rising costs.