Stretch your ring finger with your thumb and hold it for a few seconds. You’ll love the reason!

Do you believe that using our hands alone could bring about a state of harmony and peace? Here, we’ll explain what might occur if you use your thumb to stretch your ring finger! You will be absolutely shocked!

HEALING GYAN MUDRA (KNOWLEDGE MUDRA):

How to accomplish it:

  • Sit in a lotus posture and keep your hand on the knee
  • Touch the tip of the thumb with the tip of your index finger
  • Leave the other three fingers free, whether straight or close together.

Benefits:

  • Refresh your mind and enhance your ability to concentrate.
  • Your brain power will be strong and smart.
  • Cure insomnia.
  • Keep you away from stress and depression.

VAYU MUDRA (AIR MUDRA):

How to do it:

  • Bend your index finger toward your palm
  • Press down with the base of your thumb.
  • Maintain the rest of your three fingers extended as much as possible.

Benefits:

  • Get rid of excess gas from your body.
  • Ease many problems such as: flatulence, constipation, cervical spondylitis, arthritis, etc.

PRITHVI MUDRA FOR HEALING (EARTH MUDRA):

How to do it:

  • Touch the tip of your ring finger to the tip of your thumb
  • Press the two fingers together, leaving the other fingers spread apart.

Benefits:

  • Handle the Earth element in your body.
  • Enhances your body weight, bl00d circulation, digestion and problems related with vitamin deficiency .

AGNI MUDRA (FIRE MUDRA):

How to do it:

  • Close your ring finger toward your palm and press the second phalanx with the base of your thumb.
  • Keep the rest of your fingers extended.

Benefits :

  • Decrease cholesterol levels in your body, reduce fat, enhance your metabolism and improve the entire immune system.

JAL MUDRA (VARUNA MUDRA / WATER MUDRA):

How to do it:

  • Simply touch your little finger to the tip of your thumb and press down!
  • Keep the rest of your fingers straight. The preferred position is to sit cross-legged.

Benefits:

  • Enhances your blood circulation and weakens various types of body pain.
  • Brings back taste sensations and eases dry mouth.

SHUNYA MUDRA (MUDRA OF EMPTYNESS):

How to do it:

  • The first phalanx of your middle finger should be pressed against the base of your thumb.

Benefits:

  • Be useful in cases of ENT problems (ear, nose, tongue), vertigo and motion sickness.

PRANA HEALING (MUDRA OF LIFE):

How to do it:

  • Bend your little finger and ring finger
  • Touch these two fingers with the tip of your thumb.

Benefits:

  • Feel much more strong and boost the body’s immunity.
  • Avoid fatigue.

Related Posts

Community in Mourning After Tragic Loss of 37-Year-Old Woman in Road Accident

Communities are often reminded how fragile life can be when unexpected tragedies occur. Recently, one such heartbreaking incident has left a deep mark, as a 37-year-old woman…

99 year old man k!lls his own wife after discovering that she was M… see more

The tragic story of a 99-year-old man who killed his own wife after discovering a shocking secret raises profound questions about human psychology, aging, betrayal, and the…

Two students found dead during routine school trip –footage reveals what happened seconds before crash

What should have been an exciting day for a group of middle school students quickly turned into a devastating tragedy on a quiet stretch of Highway 70…

Vance Says Ilhan Omar ‘Definitely’ Committed Immigration Fraud

Vice President JD Vance stated unequivocally in an interview with conservative podcaster Benny Johnson that aired Friday that Rep. Ilhan Omar (D-Minn.) committed fraud to enter the…

Donald Trump Suggests He’ll Run For Office In Another Country After US Presidency

Donald Trump said he may one day seek office in Venezuela, making the remark in a joking exchange during a cabinet meeting that nonetheless underscored how dramatically…

Donald Trump names one country that could be targeted next

Tensions continue to rise, and fresh concerns have been sparked about potential military action after Donald Trump hinted that Cuba could “be next.” Since stepping into his…